Autumn SoulFood Weekend
Date: 25th -27th September 2020
It is our intention to nourish you body, mind and soul through yoga, meditation, time in nature, open fires and the best of home grown seasonal vegan cooking.
The Setting – Nestled in 5 acres of ancient native woodland, the sumptuous Blackhill Woods Retreat in the Heritage Town of Abbeyleix, Co. Laois.
7pm Welcome Gentle Yoga & Meditation with Simon followed by Supper and relaxation (you are welcome to arrive anytime after 4pm).
8.00 Morning Meditation with Simon.
9.00 Fresh healthy Vegan Breakfast.
11.00-12.30 Energising Flow Yoga Practice with Eilish.
You time to relax and unwind.
13.00 Long lazy happy healthy Vegan Lunch… (fear not we believe in good coffee and cake too!)
15.00 Light hike on the unique and biodiverse boardwalks of the Abbeyleix Bog Project.
Free time to yourself to wander our woods or relax. Introverts and extroverts equally welcome.
18.00 Dinner – 3 course Vegan Feast, made with seasonal homegrown and local veggies..We are foodies and feeders!
20.00 Evening Deeply Relaxing Yin Yoga & Meditation.
Time for an early night or to be a bookworm or a social butterfly!
8.00 Early Morning Meditation with Eilish.
9.00 Fresh Healthy Vegan Breakfast.
11.00-12.30 Balanced Morning Yoga practice with Eilish.
13.00 Wholesome Hearty Vegan Lunch.
Depart approx 2pm.
With bellies and hearts full we’ll send you back out into the world, full of the joys of Autumn and more back to you.
Your Hosts – Simon Rogers and Eilish Fitzpatrick, long established yoga teachers who skillfully blend Yin and Yang styles to suit all levels of abilities, the aim is to provide a perfect balance of work, rest and play.
We hope you can make the time to treat yourself and share this wonderful experience with us.
Should you require any further information please do not hesitate to get in touch.
Accommodation & Cost
Rates: Including all tuition, accommodation and full board.
- Double/Twin Room Private Bathroom €400 per person.
or 15% Discount if you book the room for two.
- Triple Room Private Bathroom €380 per person
or 15% Discount if you book the room for three.
- Quad Room Shared Bathroom €350 per person.
or 15% Discount if you book the room for four.
Eilish & Simon